Fitness Testing - The Soccer Gym

Performance Testing

Our performance testing and profiling include vital fitness components in soccer involving speed, agility, power, plyometric ability, and endurance.

Strength Testing /monitoring

We can test player strength characteristics using 1RM, isometric, dynamic, and reactive strength tests allowing us to accurately prescribe load.

Movement screening testing

We can assess player movement quality through movement testing and screening technology to identify weaknesses and risk factors.

Anthropometric Analysis

We can analyze player body size and composition, by taking anthropometric measures.

Player Profiling

When all testing days are completed, all collected data points allow us to accurately profile your player performance, allowing for benchmark comparisons.